Work with me
I offer private, confidential Counselling and Psychotherapy online, via zoom.
Therapy sessions are usually weekly and last for 60 minutes. Each session costs £55, payable in advance.
The therapy I offer is open-ended, generally lasting between six sessions to one year or more, depending on the concerns and goals for therapy.
Short-term counselling can be useful when focussing on a specific issue or life event. Longer-term psychotherapy may be more suitable for making changes at a more profound level.
Some issues I can help with include:
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Anxiety
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Assertiveness
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Bereavement
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Depression
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Fear
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Health issues
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Life transitions
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Loss
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Relationship issues
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Self-esteem
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Shame
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Sleep or insomnia
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Stress
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Work-related issues
The first step is to arrange an assessment session, to provide an opportunity to get to know each other, discuss the process of therapy and agree a way forward.
If you have any questions or would like to book an appointment please feel free to message me and I'll get back to you asap.