Work with me

I offer private, confidential Counselling and Psychotherapy in-person and online. 

 

I generally see clients for 1 hour sessions, at the same time on a weekly basis. 

 

  • In-person sessions are £60, payable by cash/card at reception.

  • Online sessions are £55, payable by transfer in advance of the session.

The therapy I offer is open-ended, generally lasting between six sessions to one year or more, depending on the concerns and goals for therapy.

 

Short-term counselling can be useful when focussing on a specific issue or life event. Longer-term psychotherapy may be more suitable for making changes at a more profound level.

Some issues I can help with include:

  • Anxiety

  • Assertiveness

  • Bereavement

  • Depression

  • Fear

  • Health issues

  • Life transitions

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  • Loss

  • Relationship issues

  • Self-esteem

  • Shame

  • Sleep or insomnia

  • Stress

  • Work-related issues

The first step is to arrange an introductory session, to provide an opportunity to get to know each other, discuss the issues which have brought you to therapy and agree a way forward.

 

If you have any questions or would like to book an appointment please feel free to message me and I'll get back to you asap. 

"When we are no longer able to change a situation, we are challenged to change ourselves".
- Viktor Frankl