Work with me

I offer private, confidential Counselling and Psychotherapy online, via zoom. 

Therapy sessions are usually weekly and last for 60 minutes. Each session costs £55, payable in advance.

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The therapy I offer is open-ended, generally lasting between six sessions to one year or more, depending on the concerns and goals for therapy.

Short-term counselling can be useful when focussing on a specific issue or life event. Longer-term psychotherapy may be more suitable for making changes at a more profound level.

Some issues I can help with include:

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• Anxiety

• Assertiveness

• Bereavement

• Depression

• Fear

• Health issues

• ​Life transitions

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• Loss

• Relationship issues

• Self-esteem

• Shame

• Sleep or insomnia

• Stress

• Work-related issues

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The first step is to arrange an assessment session, to provide an opportunity to get to know each other, discuss the process of therapy and agree a way forward.

If you have any questions or would like to book an appointment please feel free to message me and I'll get back to you asap.